about

coaching

work with me

faq

tools

about

coaching

work with me

faq

tools

about

coaching

work with me

faq

design
a life
you love

design a life you love

design
a life
you love

I'm Estela, a life and wellness coach with a background in design. I help women design the habits and systems behind their daily lives for more energy, better health, stronger habits, and a clearer sense of meaning.

I'm Estela, a certified wellness and life coach. I work 1:1 with women who want more from their lives: more energy, better health, stronger habits, and a clearer sense of direction and meaning.


Grateful for what you already have and ready to build everything you still want.


  • nutrition

  • energy

  • fitness

  • mindset



  • habits

  • rest & sleep

  • stress

  • organisation


  • food & nutrition

  • exercise & movement

  • rest & sleep

  • organisation &

    home admin


familiar stories

familiar stories

"I know I should eat better, get a decent night’s sleep, and move a lot more, but I don't even know where to begin. I need to come up with a plan I'll actually follow."

"I don't want to think harder about my life. I want fewer things to think about! I'm always making up as I go along and that takes up a lot of my energy."

"My house never feels properly in order the way I'd like it to, and taking care of it happens randomly, around the hundreds of other things I have to take care of."

"With hormone changes I am not sleeping well and I wake up already behind. There's so much advice out there but I can't seem to be able to flow any of it."

the process

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see things clearly
Together, we take an honest look at every part of your life in a safe, judgment-free space. We’ll talk about your daily habits, your schedule, and where your energy goes, so we can really understand your situation.

find the direction
We’ll figure out what truly matters to you and where you want to go. This is about your goals and values, not what others expect. We’ll also look at what’s been holding you back from reaching them.

build the way forward
We’ll create your path forward step by step, based on your real abilities, energy, and daily life. Even small habits, if they work on your toughest days, can make a big difference.

working together

You can meet with me in person at my home in Jericho, Oxford, or online. We work in three-week packages, with one meeting each week and WhatsApp support in between. You’ll be able to reach me anytime, and I’ll reply within 24 hours. I only work with a few clients at a time so that they get a lot of support.

Your first meeting is free and lasts one to two hours. It’s a chance for us to have a real conversation about where you are, what you want, and to see if we’re a good fit to work together.

If you’re ready to get started, you can book your first meeting below. Or, if you’d like to know more, you can read about me, how coaching works, and check out the FAQ.

working together

Meetings take place in person at my home in Jericho, Oxford, or online. We work in six-week packages, with one meeting per week and WhatsApp access between them. During out time together you have access to me at any time and I'll answer as soon as I can, within 24 hours. I work with a small number of clients at a time, which is what makes this level of access possible. And this makes all the difference

The first meeting is complimentary and lasts one to two hours and it's the beginning of the work: an honest conversation about where you are, what you want, and whether we are the right fit for each other.

If you are ready to begin, book your first meeting below. Or read more about me, about how coaching works, and look at the FAQ.